In 100 g (Grams) of Mushrooms, shiitake, raw there is 0.49 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Mushrooms, shiitake, raw.

Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Mushrooms, shiitake, raw

Mushrooms, shiitake, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Mushrooms, shiitake, raw are listed below.

Water	89.74 g	89.74%
Energy (calorie)	34 kcal
Energy (joule)	141 kJ
Protein	2.24 g	2.24%
Total lipid (fat)	0.49 g	0.49%
Ash	0.73 g	0.73%
Carbohydrate, by difference	6.79 g	6.79%
Fiber, total dietary	2.5 g	2.5%
Sugars, total	2.38 g	2.38%
Sucrose	0 g
Glucose (dextrose)	2.38 g	2.38%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	2 mg
Iron, Fe	0.41 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	112 mg	0.11%
Potassium, K	304 mg	0.30%

Nutrients in Mushrooms, shiitake, raw